General health status: generally in very good health.
I am menopausal and take no medication.
Current medications: None.
"I eat all the things you are supposed to eat like veg, fruit, lean meat, and lots of fish obviously!
However, I do tend to eat rubbish as well…
"I exercise 2/3 times a week, usually swimming."
Eileen kindly agreed to test her levels of Vitamin D initially to see what her baseline level of Vitamin D was. She then took a Vitamin D supplement for 10 days and then we conducted a post-trial test.
2 Capsules of Wild Atlantic Health Vitamin D3+K2+A daily
Vitamin D: 4000 iu
Vitamin A: 10,000 iu
Vitamin K2: 220 iu
Eileen’s Vitamin D levels showed a dramatic improvement. Her baseline level was 63.425 nmol/L. After supplementing with Wild Atlantic D3+K2+A for just 10 days, her results doubled, rising to 126.3 nmol/L!
Concurrently we tested Eileen’s Omega Index to get a baseline. She then took our Omega-3 supplement also for 10 days and then we conducted a post-trial test.
2 Capsules of Wild Atlantic Health Omega-3 daily 2000 mg Fish Oil
EPA 800 mg
DHA 600 mg
DPA 80 mg
The results of Omega-3 supplementation typically only develop over months, however, in just 10 days Eileen’s Omega-3 Index showed a 26% improvement. Eileen’s baseline Index was 6.68. After supplementing with Wild Atlantic D3+K2+A for just 10 days, her results jumped to 7.7!