What are Vitamin K2 Dependent Clotting Factors?

Wild Atlantic Health Lab technician analysing blood sample

Vitamin K2 Dependent Clotting Factors Vitamin K2, a vital nutrient often overlooked, plays a crucial role in blood clotting through its influence on certain clotting factors. Understanding these clotting factors and their dependence on Vitamin K2 is essential for appreciating how this vitamin contributes to our overall health. What is Vitamin K2? Vitamin K2, a […]

The Importance of Vitamin K2 after Birth

Omega-3 pregnancy

The Importance of Vitamin K After Birth: A Comprehensive Overview Vitamin K plays a crucial role in blood clotting and bone health, making it an essential nutrient for newborns. After birth, babies are often given a vitamin K shot to prevent potentially life-threatening bleeding. This article explores the significance of vitamin K after birth, its […]

Movement

at the top of Carrauntoohil, Ireland's highest hill

Let’s dive in and explore these essential elements crucial for our well-being alongside nutrition As pillars of Functional Medicine, we believe that all elements are essential for preventing disease and keeping our amazing bodies in balance, or at least getting us back to balance if we’re a bit out of kilter!   Our first pillar is […]