10 Tips to Boost Natural Immunity

Wild Atlantic Health - Flat lay of Immune boosting remedy, immunity boosting foods

All humans are endowed with a natural immune system which is our frontline defence against infection, and cannot be outsourced. It is our most important protection against infections from winter colds and flu.  A healthy, balanced immune system protects the body from invading pathogens. Being well prepared can help to prevent us from becoming really […]