Tag: Vitamin K

How can this small Vitamin K make such a big difference to my heart health?

Fresh bundle of spinach on rustic wooden background

Several very important proteins require activation by Vitamin K2. One of these, GLA, is vital to bind calcium, remove it from the arteries and carry it to your bones, where it is required to build a healthy bone structure.  We know that the build-up of calcium in the arteries is the biggest threat to blood […]