What really happens if I'm not getting sufficient Vitamin D?

The impact of Vitamin D deficiency cannot be understated. It’s one of the most important nutrients, and it’s alarming how many of us are simply net getting enough sunshine.

We’ve put together a Vitamin D Deficiency ‘thermometer’, that maps out the risks and benefits of this vital Vitamin. If you’re interested in knowing more about any of the statements below, click the glowing asterisks, these will direct you to the scientific research to back it up.

Research
Ref 1

Research
Ref 2

Research
Ref 3

Research
Ref 4

Research
Ref 5

Research
Ref 6

Research
Ref 7

Research
Ref 9

Research
Ref 9

Get your Test Kit

Get your Supplements

Research Links
  • Vitamin D and prevention of breast cancer: pooled analysis – link
  • COVID-19 Mortality Risk Correlates Inversely with Vitamin D3 Status, and a Mortality Rate Close to Zero Could Theoretically Be Achieved at 50 ng/mL 25(OH)D3: Results of a Systematic Review and Meta-Analysis – link
  • NHS overview of Osteoporosis – link