The real impact of Vitamin D Deficiency

Vitamin D at sunset on the coast of ireland

It’s that time of the year when we can all feel the seasons are a-changin’. As we slip into September, we know at a latitude of over 35° North, the amount of solar UV light needed to produce Vitamin D declines dramatically. As a result, between October and April each year, we get a minimal […]

Naturally rejuvenating your Immune System to combat COVID-19

The biggest thing on everyone’s minds in Ireland and around the world right now is Covid-19. The Coronavirus crisis has killed hundreds of thousands, incapacitated millions and affected the livelihoods of billions of people. On March 11 th 2020, the World Health Organisation, declared the worldwide spread of Covid-19, the viral disease caused by the […]