If, like us, you live in country where sun doesn't always shine, you may be Vitamin D deficient. Here are a few fast facts about Vitamin D to help you find the answers to the how, the why, and the 'what should I do?'
Other articles about Vitamin D
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As a Holistic Health Care practitioner, working with nutrition and lifestyle to create robust health for my clients and me, there are several supplements I
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Looking back to the early 20th century, it became known that vitamin D deficiency, brought about by lack of sunlight, caused rickets in young children.
